Yue Float invited me to their wellness centre in Wandsworth, to take a dip in their flotation pod. Having never floated in a pod before, I was so excited to […]
TRIED & TESTED // Kinetik Advanced Blood Pressure Monitor X2 Comfort
Every time I go to the GP’s, regardless what it’s for, I always slink off to the corner of the corridor and check my blood pressure. They have a machine […]
TRIED & TESTED // SaiSei Cryotherapy
All the times I’ve been cold, it’s been associated with unpleasant scenarios. Such as waking up in a tent in the middle of the night only to discover my sleeping […]
TRIED & TESTED: Ayurveda Pura Massage
The other day, I came across a quote that reminded me of something. We spend so much time, so much money, so much focus, on improving our health. Yet why […]
TRIED & TESTED: CRAFT Sportswear
CRAFT Sportswear is a Swedish brand that creates high-performing kit for runners and cyclists. The SS18 collection is lightweight, fast-wicking and affordable leisure apparel, that fuses function with fashion. Healthy […]
Top Tips For How to Recover From Tennis Elbow by Rehabilitation Therapist and Sports Conditioning Expert, Chris Roberts
Chris Roberts, a rehabilitation therapist and sports conditioning expert, has shared his tips for avoiding and treating tennis elbow, with help from Biofreeze. Wimbledon, the World Cup and now the Tour De […]
TRIED & TESTED: BioCare’s Food Supplements
Healthy Living London’s Hannah Cox participated in BioCare‘s ‘Spring Energy Challenge’. The 60 day challenge saw participants take BioCare’s food supplements, ‘Methyl Multinutrient’ and ‘Magnesium Citrate’, that help combat fatigue […]
TRIED & TESTED: Thriva, the home blood test kit
One of my favourite quotes is “Those who don’t make time for their health will sooner or later have to make time for illness.” Unless we actively put down the foundations for a […]
Tried & Tested: The IV Doc
When you think of IV drips, hospitals normally come to mind. IV drips are becoming increasingly more popular! Having seen celebs like Rihanna endorsing B12 shots and multivitamin drips, I […]
Japonisme: The art of finding contentment
Erin Niimi has released a book, Japonisme, which she hopes will bring new and beautiful things to her readers (the characters of Erin’s surname translate as new and beautiful). We […]