Lucinda loves to exercise in nature and makes the most of her local “free gym” Richmond park as much as she can. She loves to combine her time in London’s […]
Hannah’s 2017 Christmas Wish List
This year, Hannah has tackled several obstacle courses, competed in a triathlon and conquered Yosemite’s Half Dome climb to the summit, amongst other things! Hannah is always keen to try […]
TOP 5: Tips for Indulging at Christmas without the guilt
We asked Susie, aka Gourmet Glow, to put together her health & fitness Christmas wish list. And unlike all the others, there’s not one single physical items she wants. Instead, […]
Hannah’s Christmas Wish List
Hannah loves to listen to music so you can often hear her sing-a-long to her favourite tunes whilst on the run or even during a class! She has a sweet […]
Ashlie’s Christmas Wish List
Over the past 18 months Ashlie has developed a love for running. With a few races under her belt she has entered her first Marathon – Paris, April 2016. With […]
Eliza’s Christmas Wish List
After 3 and a half months of eating the best food in Asia, Eliza is keen to get back info her fitness and healthy eating. She loves a range of […]
Amy’s Christmas Wish List
Amy is getting married in May and so on a major wellness and fitness drive – there is no one more determined than a bride-to-be! Amy loves to do lots […]
Christmas Gift Guide for ladies that yoga
If you don’t do yoga but your partner/friend/family member does – it may all seem a bit myseterious to you and not sure what you could possibly get that they […]
Christmas Gift Guide: For Men Who Play Rugby
Men can be so hard to buy for! This is to help if you have one of these types on your Christmas pressie list! Who is this man? A rugby […]
Christmas Gift Guide: For Heathy Food Lovers
Healthy food lovers are a special breed – they dribble over raw cacao, new cafe launches, and things that nobody can pronounce. So buying these types of people healthy food […]