I’ve been up super early for a morning rave before so it’s hardly surprising that I find myself choosing to spend my Saturday evening at East of Eden yoga studio […]
City and Hackney MIND Wellbeing Event: Wednesday 18th May, 6pm – 8:30pm
It’s Mental Health Awareness Week and City and Hackney MIND, a charity raising awareness and promoting understanding of mental health, is campaigning to help east Londoners, ‘Take a Pause’. They […]
TRIED & TESTED: Hotpod Yoga with Sarah Lindsay
London’s predominantly gloomy and unpredictable weather leaves me daydreaming of diving into the blue azures of warm oceans, of sandals, floaty dresses and craving somewhere warm. However, until my next […]
TRIED & TESTED: Sky High Yoga
At 6.30am, 35 floors up (or 155m), Rosie found herself amongst the clouds, clutching a yoga mat and wondering why she wasn’t still in bed. She wasn’t in bed, because […]
Hannah’s Christmas Wish List
Hannah loves to listen to music so you can often hear her sing-a-long to her favourite tunes whilst on the run or even during a class! She has a sweet […]
TRIED & TESTED: Anti-Gravity Classes
I have been a yoga fan for several years now, but I had never tried aerial yoga before. Being a bit of a Groupon junkie, I saw a deal to […]
UPCOMING EVENT: Yoga For Syria
Brett Moran and Daniela Olds, have put together a one day event with the sole purpose of raising money for Syrian refugees and their children. It will be a fabulous […]
International Women’s Day: Our Inspirational Women in Health & Fitness
International Women’s Day gives us the chance to celebrate women, their achievements and is intended to create awareness for greater equality. It reminds us to think about all wonderful women […]
Healthy Living London’s New Year’s Resolutions: What do we want from 2015?
New Year’s Resolutions are such cliches, something to talk about on the 31st December, become hazy by the 2nd Jan, and totally forgotten by the 15th Jan… so we have decided to […]
Christmas Gift Guide for ladies that yoga
If you don’t do yoga but your partner/friend/family member does – it may all seem a bit myseterious to you and not sure what you could possibly get that they […]