Jessie shares some of her favourite nutritious snacks to beat the heat this summer… It can be easy to over-indulge in sugary, chilled beverages and nibbles when we’re taking in […]
TRIED & TESTED: For Goodness Shakes Protein Water
For Goodness Shakes Protein Water is a new ready-to-drink, low calorie, high protein soft drink, containing 20g of Whey Protein Isolate per bottle. I don’t know about you, but […]
Homemade Granola
On the surface, granola seems healthy right? I mean, it’s packed full of all the things we’re told are good for us, such as oats (to keep us going the […]
Nourishing Vegetable Broth
Bone broth is all the rage but if you’re veggie or vegan, what do you do? There’s definitely no need to miss out – vegetable broth is just as tasty […]
Vegan Lentil & Sweet Potato Pie
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 6 My mother-in-law recently made me a most delicious lentil pie*. It had pastry casing and looked so pretty I almost didn’t want to […]
Tofu & Miso Kale Salad
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 This is a really meaty and filling salad. For a start, kale is high in fibre, low in calories and contains no fat. […]
Healthier Homemade Pesto
GLUTEN-FREE | DAIRY-FREE |VEGAN Serves 4 A little goes a long way with our healthy homemade pesto – it’s zingy and rich in taste. By including hemp seeds, you’re filling […]
Healthy Orange and Cinnamon Hot Chocolate
Serves 1 When it gets chillier and the wind gets nippy, you know it’s hot chocolate time. And we’ve got a soul-warming recipe for healthy orange and cinnamon hot chocolate […]
Asian Cucumber and Peanut Salad
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 2 Discover the delights of our Asian cucumber and peanut salad. This is a strong contender as one of our favourite salads – although we […]
Deliciously Simple Prawn and Mango Salad
GLUTEN-FREE | DAIRY-FREE Serves 2 This prawn and mango salad is just what you need when it’s balmy and sunny – it’s deliciously indulgent and perfect for an evening meal […]