I met Imogen Money when I took my first class at FORM studios in Notting Hill. I turned up totally nervous, not sure what to expect, with an injured ankle […]
#Hellofitty: An interview with Alice Rickard – Personal Trainer
I met Alice through Frame Personalised in Queens Park. After the very first introductory session I left with absolute no doubt in my mind that not only had I found […]
#Hellofitty: An Interview with Just Geen’s Gina Obeng
Recently, I was invited to an event, hosted by Gina Obeng, celebrating the one year anniversary since she began her healthy meal delivery service, an extension to her healthy website, […]
International Women’s Day: Our Inspirational Women in Health & Fitness
International Women’s Day gives us the chance to celebrate women, their achievements and is intended to create awareness for greater equality. It reminds us to think about all wonderful women […]
10 Important things to remember when signing up to an Ironman
The Ironman. It’s not something to take lightly. After all, it’s basically a really long triathlon and considered one of the hardest one-day races around. Whilst most people would be […]
Your Emergency Judgement Day Training Plan
If you’ve got a spot for Judgement Day coming up on 23rd November and you’re panicking about your fitness, don’t worry, we asked Fiona Love, endurance runner, for a specialised […]
Do We Own the Night, or does Nike?
Nike’s We Own the Night event saw thousands of women and men gathered to race and support. However, what’s really inspiring the masses to take part in such events? The […]
3 reasons to consider hiring a personal trainer
Emma, our #hellofitty member, reveals why, after so many years, she’s decided to hire a personal trainer and how she’s benefited. I’ve hired a personal trainer. It’s something I’ve always […]