Recently, I attended the Gut Stuff’s Old Street pop-up and began my journey into understanding more about gut health. For me, I was naive and unaware of the science and […]
WE WENT: The Gut Stuff – Old Street Takeover
The Gut Stuff has taken over Old Street station, with a pop-up that’s packed with all things gut related. This event is designed to educate the masses and teach us […]
TOP FIVE: Tips for a Gut-Healthy Christmas
We all do it. We get to the end of Christmas Day and sit there with our massive food baby and the taste of regret in our mouths. And then we […]