I have always been a little lazy when it comes to food. I frequently grab foods that are ready-made or easy to cook and snacks that are accessible, but often […]
now closed: COMPETITION: Win a Week’s Worth of Nutritionally Balanced Meals from The Urban Kitchen
Thanks to everyone who participated! Well done to LUCY whose answer was: “The rooftop garden at the gym, around the corner from the office” Healthy Living London and The Urban […]
“Good Morning” Quinoa Porridge with Honey Recipe
GLUTEN-FREE | DAIRY-FREE Serves 1 Ooh, quinoa porridge with honey, you say? Yes, we do. It’s high in protein and fills you up. Yum. Great for those with a sweet […]
Quinoa Porridge with Poached Egg recipe
GLUTEN-FREE | DAIRY-FREE Serves 1 An unusual twist on two breakfast staples but which nonetheless work perfectly well. The egg adds an element of decadence whilst the quinoa provides a […]