Freida’s is a range of 3 different bars which are aimed to support women before, during and after pregnancy. Packed with nutritionally-beneficial ingredients targeted at different stages, the bars aim […]
MT Real’s Tropical Sorbet
GLUTEN-FREE | DAIRY FREE | VEGAN | REFINED SUGAR-FREE Serves 2 (generously) When the sun is shining and you’re getting a little toasty, one of our favourite go-to coolers is […]
Summer Spiralized Salad
What do ‘courgetti’, ‘carrotini’ and ‘zoodles’ have in common? Not only do they taste fabulous and contain oodles of nutrition, they’ve all been spun round with Spiralizer technology. As part […]
TRIED & TESTED: Vegan Afternoon Tea at La Suite West
Tea and Cake anyone? Yes please! When an invitation to taste a Vegan Afternoon Tea at La Suite West arrived in my inbox, I jumped at the chance to sample it. I love […]
Apricot & Bay Leaf Cookies
GLUTEN- FREE | DAIRY-FREE | VEGAN | SOYA-FREE Makes 18 good sized cookies These apricot bay leaf cookies are perfect for times when you’ve had enough of the usual flavours. […]
Cherry and Almond Muffins
Cherry and Almond muffins are a real classic and these are no exception. The tart Cherry Active cherries add extra tartness and sweetness and they’re also gluten and dairy free. […]
Better-For-You Beetroot Brownies
GLUTEN-FREE | DAIRY-FREE Makes 9 squares When you think beetroot, we bet the first thing that comes to mind is a salad. Or maybe something with goats cheese. Or maybe, […]
Raw Cherry Cacao Coconut Bars
GLUTEN-FREE | DAIRY-FREE | VEGAN Makes 14 Raw cherry cacao bars have been described by our taste-testers as “amazing”, “OMFG, they’re absolutely incredible” and “I loooooove your cacao-cherry bars – […]
Avocado Seed Smoothie
GLUTEN-FREE | DAIRY-FREE | VEGAN Serves 4 This avocado seed smoothie will have you thinking about avocados differently. No longer will you be throwing away this nutritious little seed! It’s […]
Red Pepper & Maple Bellini
GLUTEN-FREE | DAIRY-FREE Who would have thought that you could make healthier versions of cocktails? Chef Susie, aka Gourmet Glow, has been experimenting with different cocktails and is generously sharing […]