• About Us
  • COLLABORATE

Healthy Living London

The go-to online destination for honest health and fitness information about classes and products in London.

  • What’s On
  • EAT
    • Recipes
      • Breakfast
      • Smoothies
      • Dairy-Free
      • Sugar-Free
      • Low Carb
      • High Protein
      • Sweet Treats
      • Five Minute Meal
      • Vegan
  • SWEAT
  • BREATHE
  • TRIED & TESTED
    • Fitness
    • Food
    • Juice
    • Tech
    • Wellbeing
  • Monthly Round Ups
  • Bumps & Babies
    • Pre-Natal
    • Post-Natal
You are here: Home / Archives for BREATHE

Think healthy

It's hard work to be healthy, especially if you're a busy Londoner under a lot of stress. Looking after your mental health and well-being is crucial to staying happy and balanced in life. Healthy Living London offers advice and reviews on doing just that.

Are you a victim of ‘Hustle Culture’?

May 3, 2021 by HelloFitty Leave a Comment

Many of us have been working from home for the best part of a year, whilst the environment can be more comforting, hustle culture is a dangerous side effect. Working […]

Stress Awareness Feature: Mindful Activities for Kids

April 19, 2021 by HelloFitty Leave a Comment

April marks Stress Awareness Month, and after the year we’ve had, mindfulness is more important than ever. The national month is held every year to inform people about the dangers […]

Distant Healing through Reiki

April 5, 2021 by Lizzy Silverton Leave a Comment

(Photo by Mikhail Nilov from Pexels) This week I was given the opportunity to try a distance healing Reiki session. With the tension and anxiety of the past 12 months hanging over me, […]

Working from Home (WFH)?

March 22, 2021 by Lizzy Silverton Leave a Comment

(Photo by Ekaterina Bolovtsova from Pexels) With the ‘roadmap’ to releasing lockdown in the UK now in place, attention in workplaces across the country is turning to the return to the office. This […]

Favourite quotes to celebrate amazing mothers

March 14, 2021 by HelloFitty Leave a Comment

quotes to celebrate amazing mothers

Sometimes there are no words to express how we feel about our mums, but there are some fantastic quotes out there which do a great job. We’ve rounded up some […]

TRIED & TESTED // Refocus Bands

February 26, 2021 by Hannah Cox Leave a Comment

Recently, I was sent Refocus Bands to review and I have to say, it is my favourite gift that I have received during lockdown. Refocus Bands are just that, they […]

BOOK REVIEW // This One Wild and Precious Life

February 15, 2021 by Lisa Thake Leave a Comment

This week HLL reviewer Lisa has been reading This One Wild and Precious Life by Sarah Wilson. Sarah is a former journalist and TV presenter, author and activist. She wrote […]

Finding an antidote to the January Blues

January 12, 2021 by Lizzy Silverton Leave a Comment

January Blues

It’s January. We are back in lockdown. And it’s freezing. If you are anything like me, you will be feeling at a bit of a low ebb (to say the […]

WE WENT // Kensington MediSpa

November 28, 2020 by HelloFitty Leave a Comment

Kensington MediSpa

Kensington MediSpa is a boutique clinic based within the Royal Garden Hotel, located a 6-minute walk from High Street Kensington station. The spa offers a wide range of bespoke treatments […]

World Diabetes Day, 14 November 2020

November 14, 2020 by HelloFitty Leave a Comment

The 14th of November is World Diabetes Day. In fact, November is Diabetes Awareness Month. At Healthy Living London, we have a lot of incredible writers, each with their own […]

« Previous Page
Next Page »

Search

PreNatal Fitness in London
Merrell (UK) Wolverine Europe Retail Ltd
Healthy Vegan Recipes

WE’RE ON PINTEREST TOO!

Visit #hellofitty's profile on Pinterest.

Copyright © 2024 · Magazine Pro Theme on Genesis Framework · WordPress · Log in