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You are here: Home / Archives for motivation

TRIED & TESTED: Davina – 30 Day Fat Burn

February 17, 2017 by Hannah Cox Leave a Comment

After a rather indulgent Christmas, Hannah decided to commit to a workout that would keep her motivated and active throughout a cold and dark January. With Davina – 30 Day […]

WE WENT: UnLtd At City Hall – Doing Good Through Food

February 11, 2017 by Hannah Cox Leave a Comment

We sent Hannah to UnLtd at City Hall – Doing Good Through Food, an event to raise awareness of the fantastic work and impact that social entrepreneurs do. Hannah had […]

Hannah’s 2017 Christmas Wish List

December 16, 2016 by Hannah Cox Leave a Comment

This year, Hannah has tackled several obstacle courses, competed in a triathlon and conquered Yosemite’s Half Dome climb to the summit, amongst other things! Hannah is always keen to try […]

TRIED & TESTED: Boogie Bounce

December 6, 2016 by Hannah Cox 1 Comment

Boogie Bounce is an energy fuelled class that has everyone smiling and shaking their bootie! I love to find classes that feel more like having fun than an exercise workout […]

TRIED AND TESTED: New Fitopia app

September 12, 2016 by HelloFitty Leave a Comment

Fitopia App

If you’re feeling under motivated in your exercise routine and in need of some variation, then download the Fitopia app. Allowing you access to a number of fitness studios around […]

TRIED & TESTED: FitBEAT with Joelle D’Fontaine

August 16, 2016 by Hannah Cox 1 Comment

FitBEAT is an energetic dance workout, created by Joelle D’Fontaine, with exercises that work you to the core and music that has you singing along. Original dance moves keep you […]

TRIED & TESTED: The Color Run

June 21, 2016 by Hannah Cox Leave a Comment

Healthy Living London loves to find fun ways to exercise, especially as a team. So, when we heard that The Color Run was headed to London, we signed up! What […]

Top Tips For Triathlon Training

May 31, 2016 by Hannah Cox Leave a Comment

The AJ Bell London Triathlon is back again this year in August, but where do you start if you’ve never participated in a Triathlon before? Healthy Living London’s Hannah Cox […]

City and Hackney MIND Wellbeing Event: Wednesday 18th May, 6pm – 8:30pm

May 18, 2016 by Hannah Cox Leave a Comment

It’s Mental Health Awareness Week and City and Hackney MIND, a charity raising awareness and promoting understanding of mental health, is campaigning to help east Londoners, ‘Take a Pause’. They […]

TRIED & TESTED: The Gauntlet Games

April 26, 2016 by Hannah Cox 3 Comments

It was only recently that I began my health and fitness journey and despite a weakness for unhealthy food, I am still committed, especially when finding fun ways to exercise. […]

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