The best foods for promoting positivity and productivity have been revealed in a new study, according to expert advice around mood-boosting nutrients and ingredients. Some of the best foods for […]
TRIED & TESTED: LEVELSIX Studios
With Christmas approaching and the inevitable mayhem that it brings, I have been turning to wellness centres and classes, for that much needed sanctuary during this already chaotic season. I […]
TRIED & TESTED: The Chesil Smokery
Healthy Living London loves locally sourced, organic food, even when we head out of town, as Susie aka Gourmet Glow found out when she moved to Dorset and discovered the […]
BOOK REVIEW: Planted, Chantelle Nicholson
I’ve waited so long for a book like Planted to be released, so when it was, I was there ready and waiting like an excited schoolchild for Amazon to deliver […]
TRIED & TESTED: F45 8 Week Challenge
When HLL got offered the chance to trial out a new workout programme that promises to increase lean muscle mass, whilst reducing percentage body fat, I thought this sounds too […]
BOOK REVIEW: Feasts from The Middle East, Tony Kitous
Written by the Chef Patron of Comptoir Libanais, Tony Kitous, Feasts From The Middle East, shares some of his favourite Arabic Recipes, celebrating the generous Middle Eastern Culture. The book […]
WE WENT: The Gut Stuff – Old Street Takeover
The Gut Stuff has taken over Old Street station, with a pop-up that’s packed with all things gut related. This event is designed to educate the masses and teach us […]
Top Tips For Boosting Your Energy From Chris Newbold, Head Of Clinical Nutrition At BioCare
The weather in the UK is beautiful and sunny and extremely hot! I’m certainly not complaining as I am loving being outside enjoying this stunning weather (lathered up in sunscreen […]
Hannah’s Top Picks From The Mindful Living Show In London
The Mindful Living Show in London offers an opportunity to learn more about mindfulness and the plethora of ways in which we can be more mindful. There are many different aspects […]
WE WENT: Wicked Kitchen’s Launch Party
Vevolution, a vegan events and media company, invited Healthy Living London to the launch of Tesco’s new plant-based ready meal range, Wicked Kitchen. We were able to sample the delicious dishes […]